Militia Brazilian Jiu-jitsu - Girls self defence class

Broxbourne Council are partnering with Miltia Brazilian Jiu-Jitsu to offer a FREE six week self-defence class for girls aged 14 years + - Taught by experienced martial arts instructors. Limited spaces available, so pre-booking is essential. This specialised programme will deal with all the fundamental aspects of self-defence, from awareness and safety, to strikes and defence to control, submissions and escapes. We are CRB checked and first aid trained.

To book - please email - community@broxbourne.gov.uk

The classes are a practical application of defence and combat techniques. While the emphasis is on a non-aggressive response to threatening altercations, participants will learn straightforward ways to release themselves from pins and grips or how to floor or strike an assailant who is much larger. Participants will learn simple proven methods that are memorable and essential when the only option is to fight back.

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